Sometimes we must step out of our comfort zone and take a chance. But fear of failure and being judged or not appreciated, or thought badly of, can keep us from venturing to the edge and hinder us from gradually moving forward in the development of new skills, abilities and life experiences. It could cause us not to accept invitations to check out different places and experiences and to take a chance or speak at an event due to fear or concern at the possibility of what might occur. We might rethink our choices or run a 'what would happen if' narrative. We might be uncertain about what to think or say, or are hesitant at risking looking ridiculous or apprehensive about being embarrassed. But there are others who share those anxiety and concerns, and it may inspire and encourage people to have the courage to try when they see another person taking a risk by refusing to get into their own way and not worry excessively about the potential results. Others are often appreciative and enthusiastic about those who attempt and make an effort, so why don't we consider taking a few positive steps? Let us stop stealing ourselves and relish the opportunity to step out of our comfort zone! - Start small. When you start with one step at one time, you gradually improve your confidence. If you have social anxiety instead of deciding to eat at a lively ultra-smart establishment, why not start by getting comfortable going out for lunches and coffees at hectic times of the day? Find ways to do things at your own pace, make your day more enjoyable and take a break from the crowd! For more detail please visit:- https://worldnews2day.net/ https://time4magazine.com/ https://2daymediabuzz.com/ https://healthtips7.info/ https://sportswebzone.com/ - Get used to mixing with different people and going out. If you're planning a meeting, interview or presentation, prepare some bullet points and rehearse before an mirror or in front of an intimate and supportive audience. Pay attention to the areas you are unsure of. - Be consciousof what you say to yourself. The way we talk to ourselves is often the worst critic, berating our self in ways we'd never dream of speaking to others. Instead, remind yourself that you're capable of doing it and it's worth it. that others are not as engaged or interested in your career as they are; all ways to aid in getting past any doubts or hesitations that you may have initially. - address areas that feel neglected or are in need of a little assistance. Use this opportunity as the motivation to improve your appearance, style or even your appearance. increase your conversational abilities or even your education. This may require some effort, but that commitment will pay off by improving your quality of life and making you feel more invested on the level of quality you bring to your day-to-day interactions. - Keep yourself up to date in local media and popular television shows, thus allowing you to make it easy to engage in conversations and interact with people. Or ask people 'tame' questions about their holiday plans or how they spend their time. It's a fairly safe approaches to starting conversations. - Enlist the helpof a supportive friend or family member counselor, therapist or mentor. Someone who's there for you and will champion you along, sometimes applauding your efforts but also giving you a nudge to keep going. Be open to what happens and be open to constructive feedback and suggestions. It's sometimes surprising to find out how differently people view us, in comparison to how we perceive ourselves. - Inspire a curious, open-minded mindset by trying something new and challenging every day so making you think and break out of your familiar zone. Perhaps it's simply taking in a different direction for work, or cooking something you've never attempted before for dinner. Think about ways you can bring a positive, exciting and engaging approach to life and relish the journey it takes you on. Consider opportunities to say 'yes'to invitations, and explore new experiences and relationships. Sometimes, even agreeing to participate in activities that might not be appealing initially could lead to unexpected success as well as adventures. And sometimes using 'no' could be a good thing too, if it stops you from becoming exhausted and overwhelmed. If we step out of our individuality we no longer think about how other people perceive usor how to keep them satisfied. We move beyond looking for the simplest options to live our lives, or justifying methods to do things. Going with the flow lets us enjoy the moment and be enthusiastic about taking on a challenge. When you are able to get out of your way , you'll make your day! Susan Leigh, Altrincham, Cheshire, South Manchester counsellor, hypnotherapist, relationship counselor, writer & media contributor provides assistance with issues in relationships as well as confidence, assertiveness, and stress management confidence. She works with individual clients as well as couples. She also offers seminars for corporations and offers support. She's author of 3 books, 'Dealing with Stress and the Effect it has on us', '101 Days of Inspiration #tipoftheday' and "Dealing With Death, Coping with Pain', all published on Amazon & with easy to understand sections, helpful tips and ideas to help you be more optimistic about your life.